Ironman Louisville

Last year Dougie and I were chatting after a 70.3 and he had said he wanted to attempt his first Ironman. After some research we landed on Louisville. I set us up with a rigorous training program for the summer. It was grueling and very time consuming. (Big shout out to our wives Abbe and Danika for putting up with our ... More

Training Weekend: 108.5

Ironman Louisville fast approaches and training has been spot on. My 2 previous Ironmans had decent training, but nothing like what I have designed for Doug and I this time around. Last weekend we rode 75 miles and then ran 4 off the bike followed by a 2 mile open water swim on Sunday. Then, Tuesday we ran 18 miles to ... More

Timberman Half Ironman

I realized on the Friday night before Timberman while packing that... I LOVE packing for triathlons! You put all the run stuff here and then all the bike stuff goes there, it's all quite simple. I was very excited for Timberman as the swim is in Lake Winnipesaukee, a crystal clear body of water 5 hours north of ... More

NYC Triathlon

My favorite triathlon happens to be the NYC Triathlon. It is a hometown race, it is a short distance and the course is fast (and can be furious). 2015 marks my fourth year attending and I feel like I know the ins-and-outs of the race like the back of my hand. I am currently training for a Full Distance (Ironman) race ... More